mentalhealth | FutureSeeds

True Resilience is mental, emotional and spiritual, with Jean Renouf

In this episode, I interview Shadé Zahrai. Shadé is a coach, entrepreneur, keynote speaker and mindset expert. She has the most impressive portfolio: Telstra Women’s Business Award, New York Times, Yahoo Finance, Forbes, Adriana Huffington’s Thrive Global, Westpac, and TED and TEDx presenter. In this conversation we explore a model for happiness through the lens of positive psychology, namely the PERMA Model. We then go on exploring the 5 types of inner critics that keep us from fully thriving and living a life free from judgement.

Love Out Loud

We try to be someone, we try to do great things, we strive, we battle, we win and lose. But often we forget why. Why do we do what we do? What is at the core of everything we live for? Nicole Gibson, through her enthusiasm, her faith and her determination, reminds us that Love is the source of Life, the healer, and the message. Nicole Gibson was the youngest ever Commissioner for the National Mental Health Commission in Australia and has taken on many challenges, notably a national tour involving 1,000 workshops in 300 communities. Her work has earned her The Pride of Australia Inspiration Medal, a finalist nomination for Young Australian of the Year and recognition as one of Australia’s Top 100 Most Influential Women. Nicole is a multi-award winning social entrepreneur, however prefers to be seen as a messenger of love.

Embracing the brokenness of the World

How can we keep a healthy mind in times of crisis? In this interview, Eli and Gangaji offer an invitation into a lesser-known path, one that teaches that surrendering to the raw reality, to the pain, can actually bring us great love and compassion.

In this episode, I allow you to witness and listen to the questions I ask along my way, and the answers I admit to being true. I share a vulnerable moment of my life in which I get up on stage in the role of the student, and speak to Eli and Gangaji, standing as the teachers.

I ask a naive question, although it’s one that comes up for a lot of people: “How can I regularly be faced with the B.S. and the pain happening in the world, and still come from a place of ‘The world is perfect’ ?”. I invite you to listen to their answer. It involves total surrender to the naked, raw reality of our experience of life, and how deeper wisdom and compassion can result from it.

Changing Our Story

SEE EPISODE TRANSCRIPT Cyprien (FutureSeeds) 0:04Hello dear listener Welcome to the Future Seeds podcast. I'm your host cyprian and in this show, I explore groundbreaking solutions to our world's unique problems by connecting seemingly...