In this episode, I interview Shadé Zahrai. Shadé is a coach, entrepreneur, keynote speaker and mindset expert. She has the most impressive portfolio: Telstra Women’s Business Award, New York Times, Yahoo Finance, Forbes, Adriana Huffington’s Thrive Global, Westpac, and TED and TEDx presenter. In this conversation we explore a model for happiness through the lens of positive psychology, namely the PERMA Model. We then go on exploring the 5 types of inner critics that keep us from fully thriving and living a life free from judgement.
True Resilience is mental, emotional and spiritual, with Jean Renouf
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